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Grupa: Zarejestrowany

Dołączył: 2020-12-12

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O mnie

Stres jest nieodzownym elementem życia każdego i jest on wręcz niezbędny do przetrwania. Problem pojawia się w przypadku chronicznego stresu, który przyczynia się do obniżenia jakości życia, wystąpienia dolegliwości zdrowotnych i rozwoju mniej lub bardziej poważnych schorzeń. Bardzo ważne jest to, aby nauczyć się skutecznego radzenia sobie ze stresem, aby nie wpływał on negatywnie na codzienne funkcjonowanie. Link: https://www.researchgate.net/deref/https%3A%2F%2Fwww.biotrendy.pl%2Fkategoria-produktu%2Fuspokojenie-i-sen%2F

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