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Kasza gryczana z pietruszka i oliwą

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Scarpehogan

(@orgasm-control)

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Dołączył: 6 lat temu

Posty: 424

Topic starter 20/12/2023 5:44 pm

Kasza gryczana z pietruszką i oliwą to proste danie, które można przygotować w kilku prostych krokach. Oto przepis:

Składniki:

1 szklanka kaszy gryczanej
2 szklanki wody lub bulionu warzywnego
1 pęczek świeżej pietruszki, posiekanej
2 łyżki oliwy z oliwek
Sól i pieprz do smaku
Opcjonalnie: sok z cytryny (do smaku)

Instrukcje:

Dokładnie opłucz kaszę gryczaną w zimnej wodzie. Możesz to zrobić, wsypując kaszę do sitka i spłukując pod bieżącą wodą, aż woda będzie klarowna.
Następnie w garnku zagotuj 2 szklanki wody lub bulionu warzywnego. Dodaj opłukaną kaszę do gotującej się wody.
Po dodaniu kaszy zmniejsz ogień i gotuj pod przykryciem przez około 12-15 minut, aż kasza wchłonie całą wodę i stanie się miękka.
Gdy kasza będzie gotowa, wyłącz ogień i odstaw na chwilę, aby przestygła.
W międzyczasie posiekaj pietruszkę.
Gdy kasza lekko przestygnie, dodaj posiekaną pietruszkę, oliwę z oliwek, sól i pieprz do smaku. Delikatnie wymieszaj, aby składniki się połączyły.
Opcjonalnie, możesz dodać kilka kropel soku z cytryny, aby dodać świeżości i podkreślić smak dania.
Podawaj kaszę gryczaną z pietruszką i oliwą jako danie główne lub jako dodatek do innych dań. Możesz ją udekorować dodatkową posiekaną pietruszką lub skropić dodatkową oliwą z oliwek przed podaniem.

Ta prostota w smaku kaszy gryczanej w połączeniu z intensywnym smakiem pietruszki i aromatycznej oliwy z oliwek tworzy smaczne i zdrowe danie, które można dostosować do indywidualnych preferencji smakowych. Smacznego!

Źródło:

http://www.garnek.pl/mirenko/37167785/kasza-gryczana-z-pietruszka-i

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